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Dave Howard
United States
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Followers
426
Following
172
Yesterday
Evening walk/jog. No headphones No headlight No sports drink. Enjoined the quiet deasert night old school style
Run
Distance
6.9 km
Elevation
103 m
Time
1:01:01
April 18, 2024
What Goes Up Must Come Down (1) in London (+) some more to complete loop
Virtual Ride
Distance
21.0 km
Elevation
266 m
Time
49:18
April 16, 2024
Evening Weight Training
Workout
Time
12:02
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Current Month
Distance
108.5 mi
Moving Time
12:07:11
Trophy Case
Momentous Gateway to Performance Challenge
Oct 2022
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May 2021
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Mar 2020
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Oct 2017
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