Mikkeller Running Club Copenhagen

Monday: WarPigs Brewpub 17:00
5 km, slowest runner sets the-pace/run-walk
7 km, pace 5:45
10 km, pace 5:00-5:15
12 km, pace 4:30
Tuesday: Mikkeller & Friends 18:00
5 km, slowest runner sets the-pace/run-walk
13-14 km, pace 5:30
Wednesday: WarPigs Brewpub 17:30
Ca. 7 km, pace 5:45
10-12 km, pace 4:45
Thursday morning: Femmes Régionales 8:00
5 km jog from Kompagnistræde 6
Thursday: Mikropolis Bar 18:00
Warm up, mix of intervals, technique training and sometimes even strength. The route and distance varies from 9-12 km. The training is in one group
Friday: Hyggestund 8:00
7-9 km, max. pace 5:30