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Ilona Hoeksma

Professional Athlete
Heerenveen, Friesland, Nederland
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Last 4 Weeks

14
Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
31
0h 0m
1
1h 4m
2
1h 26m
3
0h 0m
4
0h 28m
5
0h 0m
6
0h 47m
7
0h 0m
8
0h 0m
9
0h 25m
10
1h 18m
11
1h 46m
12
0h 0m
13
0h 0m
14
1h 31m
15
0h 0m
16
0h 24m
17
0h 0m
18
1h 30m
19
0h 49m
20
0h 0m
21
0h 0m
22
1h 10m
23
0h 0m
24
1h 9m
25
0h 0m
26
0h 0m
27
0h 0m

Hourly breakdown per week

Cycling
Running
Swimming
Other Activities
Week 1
  • Cycling
    1h 26m
  • Running
    2h 20m
Total 3h 46m
Week 2
  • Cycling
    1h 46m
  • Running
    1h 43m
Total 3h 30m
Week 3
  • Cycling
    3h 1m
  • Running
    1h 13m
Total 4h 15m
Week 4
  • Running
    2h 19m
Total 2h 19m

Achievements

  • 3rd best estimated 400m effort (1:24)
  • 3rd best estimated 400m effort (1:25)
  • PR on De Stripe (1:26)
  • 2nd fastest time on De Stripe (1:27)

Photos