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James Knox

Professional Athlete
Levens, Cumbria, United Kingdom
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If you're not wasted, the day is.
Rider for Deceunink Quick-Step
Cumbrian

Last 4 Weeks

9
Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
30
1h 31m
31
0h 0m
1
5h 56m
2
0h 0m
3
0h 0m
4
0h 0m
5
0h 0m
6
0h 0m
7
0h 0m
8
0h 0m
9
0h 0m
10
0h 0m
11
0h 0m
12
0h 0m
13
0h 0m
14
0h 0m
15
0h 28m
16
2h 52m
17
0h 6m
18
3h 14m
19
5h 35m
20
1h 6m
21
1h 2m
22
0h 0m
23
0h 0m
24
0h 0m
25
0h 0m
26
0h 0m

Hourly breakdown per week

Cycling
Running
Swimming
Other Activities
Week 1
  • Cycling
    7h 28m
Total 7h 28m
Week 2
No activities
Week 3
  • Cycling
    12h 16m
Total 12h 16m
Week 4
  • Cycling
    2h 8m
Total 2h 8m

Achievements

Photos