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Aly D.

Professional Athlete
Sunderland, England, United Kingdom
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Olympian | Mackem | World 50km Champion | 50km World Record | British marathon champion 2016 & 2017 | Nike | World Fastest HM as a Superhero

Last 4 Weeks

49
Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
31
1h 34m
1
1h 55m
2
1h 59m
3
1h 9m
4
1h 57m
5
2h 1m
6
1h 35m
7
1h 54m
8
2h 17m
9
1h 31m
10
1h 3m
11
0h 44m
12
1h 34m
13
0h 27m
14
1h 48m
15
0h 11m
16
1h 40m
17
1h 55m
18
2h 25m
19
1h 32m
20
2h 7m
21
1h 35m
22
1h 47m
23
2h 8m
24
1h 50m
25
0h 0m
26
0h 0m
27
0h 0m

Hourly breakdown per week

Running
Cycling
Swimming
Other Activities
Week 1
  • Running
    8h 26m
  • Cycling
    3h 47m
Total 12h 14m
Week 2
  • Running
    7h 20m
  • Cycling
    2h 14m
Total 9h 34m
Week 3
  • Running
    8h 0m
  • Cycling
    3h 39m
Total 11h 40m
Week 4
  • Running
    4h 22m
  • Cycling
    3h 0m
Total 7h 22m

Achievements