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Marisa Howard

Professional Athlete
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Last 4 Weeks

29
Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
6
1h 2m
7
1h 40m
8
1h 0m
9
0h 30m
10
1h 50m
11
1h 0m
12
1h 50m
13
1h 0m
14
1h 47m
15
1h 0m
16
1h 20m
17
1h 38m
18
0h 0m
19
1h 55m
20
1h 0m
21
1h 43m
22
1h 20m
23
1h 0m
24
1h 46m
25
1h 0m
26
1h 50m
27
1h 0m
28
1h 2m
29
0h 0m
30
0h 0m
31
0h 0m
1
0h 0m
2
0h 0m

Hourly breakdown per week

Running
Cycling
Swimming
Other Activities
Week 1
  • Running
    4h 31m
  • Cycling
    1h 2m
  • Swimming
    3h 20m
Total 8h 54m
Week 2
  • Running
    5h 21m
  • Swimming
    3h 20m
Total 8h 41m
Week 3
  • Running
    5h 20m
  • Swimming
    4h 20m
Total 9h 40m
Week 4
  • Running
    1h 2m
  • Swimming
    1h 0m
Total 2h 2m

Achievements

  • 2nd best estimated 2 mile effort (10:40)
  • 3rd best estimated Half-Marathon effort (1:41:23)
  • 3rd best estimated 10k effort (42:07)
  • PR on HVD - 8th Street to Heron (10:20)

Activities for Jan 27, 2020 - Feb 2, 2020

  • 10.6mi
  • 2h 4m
  • 94ft
  • 0 mi
  • 20
  • 40
  • 60
  • 80
  • 100
Aug 2019
Sep
Oct
Nov
Dec
Jan 2020
Feb