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Ilona Hoeksma

Professional Athlete
Heerenveen, Friesland, Nederland
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Last 4 Weeks

9
Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
13
0h 40m
14
1h 15m
15
10h 35m
16
0h 0m
17
3h 4m
18
1h 48m
19
4h 26m
20
0h 0m
21
0h 0m
22
1h 53m
23
0h 0m
24
1h 58m
25
0h 0m
26
0h 0m
27
0h 0m
28
1h 33m
29
0h 0m
30
0h 0m
31
0h 0m
1
0h 0m
2
0h 0m
3
0h 0m
4
0h 0m
5
0h 0m
6
0h 0m
7
0h 0m
8
0h 0m
9
0h 0m

Hourly breakdown per week

Cycling
Running
Swimming
Other Activities
Week 1
  • Cycling
    19h 55m
  • Running
    1h 55m
Total 21h 51m
Week 2
  • Cycling
    1h 53m
  • Running
    1h 58m
Total 3h 51m
Week 3
  • Running
    1h 33m
Total 1h 33m
Week 4
No activities

Achievements

  • Best estimated 1k effort (2:17)
  • Best estimated 1/2 mile effort (1:43)
  • Best estimated 400m effort (42s)
  • 2nd best estimated 15k effort (2:01:23)

Photos