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Matt Daneel

Professional Athlete
Stellenbosch, Western Cape, South Africa
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Primary Club: Stellenbosch Triathlon Squad

Ciovita. Williams Bike Shop. Triathlete. Coffee shop aficionado.

Last 4 Weeks

35
Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
22
1h 4m
23
0h 47m
24
1h 43m
25
1h 35m
26
1h 34m
27
4h 17m
28
2h 22m
29
1h 40m
30
0h 0m
31
0h 56m
1
1h 43m
2
0h 51m
3
3h 46m
4
4h 51m
5
1h 17m
6
0h 52m
7
1h 24m
8
1h 0m
9
0h 43m
10
0h 0m
11
0h 0m
12
0h 0m
13
0h 32m
14
3h 15m
15
2h 2m
16
1h 49m
17
3h 13m
18
2h 0m

Hourly breakdown per week

Cycling
Running
Swimming
Other Activities
Week 1
  • Cycling
    5h 52m
  • Running
    7h 33m
Total 13h 26m
Week 2
  • Cycling
    11h 31m
  • Running
    2h 18m
Total 13h 49m
Week 3
  • Cycling
    2h 18m
  • Running
    3h 0m
Total 5h 19m
Week 4
  • Cycling
    6h 15m
  • Running
    6h 38m
Total 12h 54m

Trophies View more

Achievements

  • Best estimated 30k effort (1:59:20)
  • 2nd best estimated 15k effort (56:02)
  • 3rd best estimated Half-Marathon effort (1:21:11)
  • 3rd best estimated 10 mile effort (1:00:43)

Photos