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Sebas Henao

Professional Athlete
Rionegro
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🚴🏻💯

Last 4 Weeks

23
Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
13
4h 23m
14
2h 16m
15
9h 10m
16
0h 0m
17
4h 18m
18
5h 37m
19
0h 41m
20
0h 0m
21
4h 8m
22
5h 48m
23
1h 5m
24
5h 0m
25
3h 7m
26
0h 0m
27
1h 7m
28
0h 0m
29
0h 0m
30
0h 40m
31
1h 0m
1
0h 0m
2
2h 16m
3
3h 1m
4
0h 49m
5
1h 20m
6
1h 32m
7
0h 0m
8
0h 0m
9
0h 0m

Hourly breakdown per week

Cycling
Running
Swimming
Other Activities
Week 1
  • Cycling
    26h 27m
Total 26h 27m
Week 2
  • Cycling
    19h 11m
Total 19h 11m
Week 3
  • Cycling
    5h 4m
Total 5h 4m
Week 4
  • Cycling
    6h 43m
Total 6h 43m

Achievements

  • PR on LAST 500 M (55s)
  • 2nd fastest time on Da Tube (37s)
  • 2nd fastest time on Oxbow (37s)
  • 3rd fastest time on Fuego Flapper (22s)

Photos

Activities for Aug 3, 2020 - Aug 9, 2020

  • 161.8km
  • 6h 43m
  • 1,437m
  • 0 km
  • 200
  • 400
  • 600
  • 800
  • 1000
Sep 2019
Oct
Nov
Dec
Jan 2020
Feb
Mar
Apr
May
Jun
Jul
Aug