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Menso de Jong

Professional Athlete
Santa Barbara, California
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Niner/SDG/Shimano

Last 4 Weeks

18
Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
8
0h 0m
9
0h 48m
10
1h 45m
11
0h 0m
12
0h 0m
13
1h 35m
14
0h 0m
15
1h 26m
16
0h 0m
17
1h 13m
18
0h 0m
19
0h 22m
20
2h 58m
21
0h 0m
22
2h 29m
23
1h 42m
24
1h 48m
25
2h 4m
26
7h 2m
27
1h 41m
28
0h 0m
29
0h 0m
30
1h 0m
1
1h 24m
2
2h 23m
3
0h 0m
4
0h 0m
5
0h 0m

Hourly breakdown per week

Cycling
Running
Swimming
Other Activities
Week 1
  • Cycling
    1h 35m
  • Running
    2h 33m
Total 4h 9m
Week 2
  • Cycling
    1h 26m
  • Running
    4h 34m
Total 6h 0m
Week 3
  • Cycling
    15h 8m
  • Other Activities
    1h 41m
Total 16h 50m
Week 4
  • Cycling
    2h 50m
  • Running
    1h 57m
Total 4h 47m

Achievements

Photos